Weigh In record (no journal entry) for 26 February 2015
|
175.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2015:
|
1780 kcal
|
Fat: 132.72g | Prot: 99.79g | Carb: 55.04g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Cheddar Cheese, Fried Egg, Butter, Coffee. Lunch: Bacon (Cured, Pan-Fried, Cooked), Hidden Valley Southwest Chipotle Dressing, Cheese, Black Olives, Lettuce Salad with Assorted Vegetables, Ground Pork. Dinner: Carrots, Pork Chops (Top Loin, Boneless). Snacks/Other: Jif Extra Crunchy Peanut Butter, Pink Lady Apples, Grapefruit (Pink and Red). more...
|
losing 7.0 lb a week
|
Comments
Very very nice! Great work!
26 Feb 15 by member: nicholaix
|
26 Feb 15 by member: Herbie
|
26 Feb 15 by member: br_e_co
|
26 Feb 15 by member: SuccessThisTime58
|
26 Feb 15 by member: dboza
|
Appreciate the encouragement!
26 Feb 15 by member: BuffyBear
|
Wow, wow and wow again. Want to share some of that mojo? Please.
26 Feb 15 by member: ClassicRocker
|
AWESOME - i must have missed this one!
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BuffyBear's weight history
|