Weigh In record (no journal entry) for 30 June 2023
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111.6 lb
Lost so far: 0.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2023:
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1329 kcal
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Fat: 107.00g | Prot: 61.65g | Carb: 25.29g.
Breakfast: U Crème Fluide Entière 30%, Lindt Chocolat 99%, Danone Skyr Nature, Macaron Coco. Lunch: Eatfat 2Befit Blinis, Terra Creta Olives Kalamata, Ethiquable Chocolat Noir 98%, Avocat, Super U Huile d'olive Bio Vierge Extra, Carrefour Laitue, Oeuf Dur. Dinner: Sauce de Soja, Super U Concombre au Fromage Blanc Ciboulette, Noix du Brésil, Carrefour Discount Saucisson Sec, Super U Jambon Sec Supérieur, Ethiquable Chocolat Noir 98%, Super U Huile d'olive Bio Vierge Extra, Mâche. Snacks/Other: Eatfat 2Befit Blinis, Ethiquable Chocolat Noir 98%. more...
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1295 kcal
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Activities & Exercise:
marche - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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steady weight
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