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Malenagb
Journal
19 May 23
Malenagb's Journal, 19 May 2023
Malenagb's Profile
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Weigh In record (no journal entry) for 19 May 2023
137.1 lb
Lost so far:
21.2 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2023:
3415 kcal
Fat: 167.22g | Prot: 93.42g | Carb: 373.62g.
Breakfast:
Sir Winston Tea Té Royal Earl Grey, IFA Eliges Muesli Crujiente con Chocolate Negro, Plátano, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Yogur Griego Ligero.
Lunch:
Pastel de carne y puré de patatas.
Dinner:
Hacendado Pan de Cereales y Semillas.
Snacks/Other:
Doritos Tex Mex, DIA Crema al Cacao.
more...
2340 kcal
Activities & Exercise:
Desk Work - 8 hours, Google Fit - 16 hours.
more...
steady weight
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