islandmoma's Journal, 03 February 2015

Weigh In record (no journal entry) for 03 February 2015
241.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 February 2015:
1957 kcal Fat: 69.06g | Prot: 78.30g | Carb: 254.33g.   Breakfast: Jiffy Corn Muffin (Prepared), Blue Bonnet Light Soft Spread Margarine. Lunch: Beets. Dinner: Chicken Meat (Broilers or Fryers, Fried, Cooked), Stir Fried Vegetables. Snacks/Other: Satsuma, Rhodes Cinnamon Rolls with Cream Cheese Frosting, Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuits. more...
gaining 1.9 lb a week

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