Weigh In record (no journal entry) for 26 April 2023
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136.9 lb
Lost so far: 21.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2023:
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1418 kcal
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Fat: 78.63g | Prot: 82.38g | Carb: 89.17g.
Breakfast: Té Verde, Zespri Kiwi Green, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Yogur Griego Ligero, Aceite de Oliva Extra Virgen, Tomates Cherry, Huevo. Lunch: Cidacos Champiñones, Patatas gajo al horno, Eroski Carne Picada Mixta, Coca-Cola Coca-Cola Zero (Lata), Entrepinares Queso Tierno, Aceite de Oliva Extra Virgen. Dinner: La Vieja Fábrica Mermelada de Arándanos, Hacendado Crema de Cacahuete Crunchy, Wasa Pan Wasa Fibra, Central Lechera Asturiana Leche Entera. more...
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2351 kcal
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Activities & Exercise:
Desk Work - 8 hours, Google Fit - 16 hours. more...
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losing 6.2 lb a week
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 Comments
26 Apr 23 by member: marmag1
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A ver si lo mantengo, cada vez que llego a este peso vuelvo a subir 😩
26 Apr 23 by member: Malenagb
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26 Apr 23 by member: jordibuseros
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26 Apr 23 by member: claud1706
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26 Apr 23 by member: Malenagb
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26 Apr 23 by member: Lasaña
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