Weigh In record (no journal entry) for 21 April 2023
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2023:
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802 kcal
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Fat: 34.42g | Prot: 15.89g | Carb: 107.39g.
Breakfast: Gefen Ramen Noodles, Bouillon Vegetable Broth. Lunch: Gefen Ramen Noodles. Dinner: Gefen Ramen Noodles. more...
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losing 0.4 lb a week
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cannjensen's weight history
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