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Bethlauren8
Journal
26 Jan 15
Bethlauren8's Journal, 26 January 2015
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Weigh In record (no journal entry) for 26 January 2015
161.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 January 2015:
890 kcal
Fat: 31.87g | Prot: 46.88g | Carb: 105.16g.
Breakfast:
Pork Fried Rice, Egg.
Lunch:
Kellogg's Special K Cracker Chips - Sea Salt, Cucumber, Grape Tomatoes, Foster Farms 97% Fat Free Honey Cured Turkey Breast.
Dinner:
Beef Lo Mein.
Snacks/Other:
Jovy Fruit Roll - Apricot.
more...
1890 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
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