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SherrieC
Journal
17 Jan 15
SherrieC's Journal, 17 January 2015
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Weigh In record (no journal entry) for 17 January 2015
202.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 January 2015:
2001 kcal
Fat: 89.31g | Prot: 96.97g | Carb: 211.55g.
Breakfast:
General Mills Fiber One Cinnamon Coffee Cake.
Lunch:
14" Large Veggie Lover's Pan Pizza.
Dinner:
Macaroni or Noodles with Cheese, Potato Salad with Egg, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten).
Snacks/Other:
Jell-O Fat Free Sugar Free Chocolate Pudding.
more...
3347 kcal
Activities & Exercise:
Bicycle / Octane not sure of the name - 40 minutes, Elliptical Machine - 40 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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