Weigh In record (no journal entry) for 05 March 2023
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120.6 lb
Lost so far: 132.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2023:
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319 kcal
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Fat: 8.27g | Prot: 12.87g | Carb: 47.82g.
Breakfast: Hacendado Galleta María Dorada Complet. Lunch: Aneto Caldo de Pollo, Judías Verdes, Cebollas, Hacendado Salteado de Verduras Asadas. Snacks/Other: Lidl Paella Valenciana. more...
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losing 3.4 lb a week
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