Malenagb's Journal, 24 February 2023

141.5 lb Lost so far: 16.8 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

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1463 kcal

Fat: 69.97g | Prot: 65.08g | Carb: 139.40g.   Breakfast: Té Verde, Pan de avena y yogur individual (sin huevo), Calvo Atún Claro en Aceite de Oliva Virgen Extra. Lunch: Coca-Cola Coca-Cola Zero (Lata), Auchan Patatas Fritas Onduladas, Carrefour Empanada de Carne. more...

2360 kcal

Activities & Exercise: Desk Work - 8 hours, Google Fit - 16 hours. more...