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Malenagb
Journal
09 Feb 23
Malenagb's Journal, 09 February 2023
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😑
142.6 lb
Lost so far:
15.7 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2023:
1154 kcal
Fat: 56.17g | Prot: 65.43g | Carb: 102.30g.
Breakfast:
IFA Eliges Muesli Crujiente con Chocolate Negro, Plátano, Hacendado Cacahuete en Polvo Desgrasado, IFA Eliges Yogur Griego Natural.
Lunch:
Coca-Cola Coca-Cola Zero (Lata), Patatas Fritas, Ensaladilla Rusa, Coren Pechuga de Pollo de Corral al Natural.
more...
2310 kcal
Activities & Exercise:
Desk Work - 8 hours, Google Fit - 16 hours.
more...
gaining 0.5 lb a week
1 Supporter
Support
Comments
Animoooo!!!
09 Feb 23 by member:
Nikita Nipongo
🤗
09 Feb 23 by member:
Malenagb
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