Weigh In record (no journal entry) for 03 February 2023
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143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2023:
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1473 kcal
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Fat: 76.56g | Prot: 67.63g | Carb: 126.33g.
Breakfast: Valio Сливки 10%, Muffins. Lunch: Ешь Деревенское Котлеты из Курицы. Snacks/Other: ВкусВилл Пакет Картошки, Forsio Батончик Кокос. more...
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losing 0.4 lb a week
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