Weigh In record (no journal entry) for 02 February 2023
|
165.4 lb
Lost so far: 34.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2023:
|
3722 kcal
|
Fat: 66.13g | Prot: 230.25g | Carb: 585.98g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar, Quaker Rice Cakes - Apple Cinnamon, L'oven Fresh 100% Whole Wheat Bread (26g), Bananas, Egg. Lunch: Kroger Baby Carrots, Chobani Zero Sugar Vanilla Yogurt (Container), L'oven Fresh 100% Whole Wheat Bread (26g), Aldi Rotisserie Style Pulled Chicken, Bananas, Quaker Rice Cakes - Apple Cinnamon, Apples. Dinner: Member's Mark Fruity Snacks, Grey Poupon Dijon Mustard, Great Value Brown Rice Instant Natural Whole Grain, Baked or Broiled Salmon. Snacks/Other: Kellogg's Rice Krispies (40g), Myprotein Impact Whey Isolate - Salted Caramel, Member's Mark Unsweetened Vanilla Almond Milk. more...
|
losing 7.0 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Nope. Supposed to be ⬆️ isn’t it??? 😂😂
02 Feb 23 by member: wifey9707
|
Lol this was expected today though. I guess I'm back to being normal bmi again 😄 it felt great to be overweight for a day 😆
02 Feb 23 by member: ObeseToBeast123
|
Imagine that!! Wanting to be overweight!!!!🤣🤣
02 Feb 23 by member: wifey9707
|
Wifey9707 for now I just find it funny more than anything but that's my goal to have a leam athletic build and break the bmi chart not going to happen this year but it will happen eventually. I am very curios to see what my weight is going to be though In A few months I have my guess but it will be interesting to see.
02 Feb 23 by member: ObeseToBeast123
|
I tend to go by body composition and yours looks good. Weight and BMI are not always good indicators. Especially in mesomorphs.
02 Feb 23 by member: -MorticiaAddams
|
02 Feb 23 by member: buenitabishop
|
03 Feb 23 by member: JC_suburbangothcatmom
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ObeseToBeast123's weight history
|