Sunday AM post carb up #3
|
298.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2014:
|
2586 kcal
|
Fat: 196.56g | Prot: 174.06g | Carb: 26.97g.
Breakfast: Byrne Dairy Heavy Whipping Cream, Coffee, Byrne Dairy Half & Half. Lunch: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Hormel Black Label Bacon Thick Slices, Naturegg Eggs. Dinner: Celery, Hidden Valley Original Ranch Dressing, Avocados, Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Daisy Sour Cream, Sam's Club Seasoned Rotisserie Chicken, Old Wisconsin Turkey Sausage Snack Sticks. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cb1006's weight history
|