Weigh In record (no journal entry) for 06 December 2014
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297.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2014:
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6339 kcal
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Fat: 170.13g | Prot: 209.24g | Carb: 1002.33g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Quaker Instant Oatmeal - Maple & Brown Sugar, Butter (Salted), Bananas, Franz Oregon Trail Raisin Cinnamon with Vanilla Bread. Lunch: Idahoan Foods Real Premium Mashed Potatoes, Andy Capp's Hot Fries, Monster Beverage Java Monster Vanilla Light, Pineapple, Butter (Salted), Daily Chef Ciabatta Rolls, Minute Instant White Rice, Hy-Vee American Singles, Castle Wood Reserve Buffalo Style Chicken Breast. Dinner: Driscoll's Raspberries, Daily Chef Cottage Cheese, Hy-Vee American Singles, Daily Chef Ciabatta Rolls, Castle Wood Reserve Buffalo Style Chicken Breast, Minute Instant White Rice. Snacks/Other: Nabisco Wheat Thins Crackers - Reduced Fat, Franz Oregon Trail Raisin Cinnamon with Vanilla Bread, Idahoan Foods Real Premium Mashed Potatoes, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Cheetos Crunchy Cheddar Jalapeno Cheetos, Castle Wood Reserve Buffalo Style Chicken Breast, Daily Chef Ciabatta Rolls, Hy-Vee American Singles, Smucker's Strawberry Jam, Nabisco Wheatsworth Crackers, Shasta Cola Soda (8 oz). more...
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gaining 28.0 lb a week
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