josephc0917's Journal, 31 October 2022

體重94.3
體脂33.2
基代1701
內臟16
肌肉59.7
骨3.2
肥來了😱😱😱

207.9 lb Lost so far: 0 lb. Still to go: 207.9 lb. Diet followed reasonably well.

gaining 7.7 lb a week

Comments

我也是😑😑😑

30 Oct 22 by member: chenxxxcccc

還是瘦

30 Oct 22 by member: 尼歐NEO

😂😂😂週一本來都是最高點不是嗎⋯

30 Oct 22 by member: gulinlin

穩的😁😁

30 Oct 22 by member: 饞嘴小尼

去徒步環島啦⋯ 走台灣一圈就會瘦成紙片人了⋯ 🤓🤓🤓

30 Oct 22 by member: gulinlin

就叫你待在日本不要回來吧⋯ 😆😆⋯

30 Oct 22 by member: gulinlin

等我再換工作嗎🤣

30 Oct 22 by member: josephc0917

小尼好壞😭😭😭

31 Oct 22 by member: josephc0917

約哥，還沒到極限前，不會擔心👍🏿👍🏿👍🏿

31 Oct 22 by member: 饞嘴小尼

離頂樓加蓋還很遠的意思啦⋯ 😆😆

31 Oct 22 by member: gulinlin

沒想到約哥去日本沒胖多少ㄟ👍👍👍

31 Oct 22 by member: applechiou

託蘋果的福😅

31 Oct 22 by member: josephc0917

在那每天吃蘋果🍎😅

31 Oct 22 by member: josephc0917

因為他去了鄉下⋯ 😆😆

31 Oct 22 by member: gulinlin

被發現了😅😅😅每天中午吃蘋果😭

31 Oct 22 by member: josephc0917

不過飯店的補肥也很肥可能每天走路很多吧

31 Oct 22 by member: josephc0917


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josephc0917's weight history