doomsdaygirl's Journal, 13 October 2022

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Aqua ciao Aqua ciao Aqua ciao ciao ciao...🎶👋💦🎵

189.4 lb Lost so far: 44.3 lb. Still to go: 37.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 October 2022:

1719 kcal

Fat: 58.92g | Prot: 55.95g | Carb: 236.37g. Lunch: Lidl Olivenbrot Kalamata, Rice Up Onigri Avocado-Koriander-Limette. Dinner: Reis (Gekocht), Milbona Rahmkäse, IBIS Naan, Gemischter Salat mit Dressing. more...

569 kcal

Activities & Exercise: Sauna - 21 minutes, Weight Training (moderate) - 31 minutes, Samsung Health - 23 hours and 8 minutes. more...

losing 3.4 lb a week

39 Supporters Support

Comments

🤗

13 Oct 22 by member: Ritamine__

Dein Mantra ??😋🐳

13 Oct 22 by member: Portal Wal🐳

Haha,heute schon....sollte eine Abwandlung von "Bella ciao" sein 🤣

13 Oct 22 by member: doomsdaygirl


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doomsdaygirl's Journal, 13 October 2022

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