Darn fell of the wagon.. gained 2 lbs... :0(
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143.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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1091 kcal
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Fat: 40.39g | Prot: 57.08g | Carb: 126.36g.
Breakfast: carnation instant. Lunch: yogurt pretzels, garlic chicken spring rolls. Dinner: macaroni and cheese, baked chicken. Snacks/Other: chocolate pudding, banana. more...
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gaining 2.8 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Get up, dust yourself off and climb back on the wagon.....
10 Jun 11 by member: MightyFull
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LOL.... I hope it's a wagon with less food.. maybe more water.. LOL
10 Jun 11 by member: Destiny242
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