Weigh In record (no journal entry) for 07 September 2022
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172.2 lb
Lost so far: 16.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2022:
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1498 kcal
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Fat: 76.28g | Prot: 79.14g | Carb: 126.75g.
Dinner: Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers, Cheesecake. Snacks/Other: Healthy Life 100% Whole Wheat Whole Grain Bread, Boiled Egg. more...
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losing 11.2 lb a week
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islandsister's weight history
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