Weigh In record (no journal entry) for 08 August 2022
|
125.2 lb
Lost so far: 128.3 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2022:
|
908 kcal
|
Fat: 26.61g | Prot: 37.25g | Carb: 136.62g.
Breakfast: Manzana. Lunch: Chicle, Hacendado Jamón Cocido Extra, Pan de Pueblo, Hacendado Yogur de Proteinas. Snacks/Other: Carrefour Mojicones, Fontaneda Galletas María, Pan de Pueblo, Casa Tarradellas Fuet. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
croquetitas's weight history
|