Weigh In record (no journal entry) for 30 July 2022
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126.4 lb
Lost so far: 21.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2022:
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1515 kcal
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Fat: 82.00g | Prot: 37.79g | Carb: 165.00g.
Breakfast: Fried Apple Pie. Lunch: Whataburger Onion Rings (Medium), Whataburger Whataburger Jr.. Dinner: Totino's Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Mountain Dew Diet Supernova (Bottle), Halo Top Creamery Sea Salt Caramel Ice Cream. more...
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losing 0.4 lb a week
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Heather_V's weight history
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