Malenagb's Journal, 28 July 2022

A ver si logro mantener la racha de bajada.

138.9 lb Lost so far: 19.4 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2022:
1913 kcal Fat: 73.34g | Prot: 131.61g | Carb: 186.61g.   Breakfast: Entrepinares Queso Tierno, Tomate Kumato, Huevo, Frial Pechuga de Pavo, Hornimans Té Slim. Lunch: Tallarines pesto. Dinner: Patatas Fritas, TGB Cheeseburger. more...
1493 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 7.7 lb a week



     
 

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