Weigh In record (no journal entry) for 26 July 2022
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168.8 lb
Lost so far: 20.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2022:
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2037 kcal
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Fat: 77.06g | Prot: 50.76g | Carb: 224.31g.
Lunch: Montchevre Goat Cheese with Mediterranean Herbs & Garlic, Pagoda Express Chicken Potstickers, Grilled Chicken (Skin Not Eaten), Maggiano's Chopped Salad, Maggiano's Lighter Take Shrimp Fra Diavolo. Tea: Moscow Mule, Margarita. Dinner: Chocolate Chip Cookie, White Pita Bread , Pita's Gourmet Mediterranean Foods Original Hummus. Snacks/Other: Insomnia Cookies Deluxe S'mores Cookie. more...
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steady weight
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islandsister's weight history
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