Samuel73's Journal, 23 June 2022

198.0 lb Lost so far: 2.9 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

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1902 kcal

Fat: 73.64g | Prot: 67.70g | Carb: 238.09g.   Breakfast: Hacendado Pipas de Calabaza con Sal, Pan Blanco, Cola Cao Cola Cao Original, Central Lechera Asturiana Leche Desnatada. Lunch: Pizza Casera, Pizza Casera. Dinner: Factura con Crema Pastelera, Pizza Casera. more...

2162 kcal

Activities & Exercise: Activo - 23 hours and 59 minutes, Sleeping - 1 minute. more...