josephc0917's Journal, 11 June 2022

Weigh In record (no journal entry) for 11 June 2022

204.8 lb Lost so far: 0 lb. Still to go: 204.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2022:

1524 kcal

Fat: 48.30g | Prot: 43.61g | Carb: 226.84g. Breakfast: 飯糰. Lunch: 丹堤培根野菇燉飯. Dinner: 呷七碗傳統肉粽. more...

2630 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.6 lb a week

Comments

怎麼突然出現這個🤔

12 Jun 22 by member: chenxxxcccc

不知ㄟ

12 Jun 22 by member: josephc0917

農曆七月又還沒有到⋯ 🤣🤣🤣

12 Jun 22 by member: gulinlin

預演嗎？😱😨而且之前有留言的不見了！

12 Jun 22 by member: chenxxxcccc

要瘦了

15 Jun 22 by member: 尼歐NEO


	Submit a Comment You must sign in* to submit a comment*

josephc0917's weight history