hharriola's Journal, 11 May 2011

Weigh In record (no journal entry) for 11 May 2011
206.0 lb Lost so far: 74.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2011:
1356 kcal Fat: 26.35g | Prot: 55.97g | Carb: 237.39g.   Breakfast: Equal, Coffee, Yellow Apple, Banana. Lunch: Guerrero Tortilla, Carrot, Potato, Pork neck. Dinner: 0 Calorie Sweetener, Coffee, Baguette, Sour Cream, Refried Black Beans. Snacks/Other: Zafari Galletas de Animalitos, Water. more...
losing 2.0 lb a week

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