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josephc0917
Journal
04 Jun 22
josephc0917's Journal, 04 June 2022
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體重94.1
體脂33.2
基代1707
內臟16
肌肉59.6
骨3.2
肥了😱😱😱是豆花嗎?😭😭😭
207.5 lb
Lost so far:
0 lb
.
Still to go:
207.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2022:
1941 kcal
Fat: 62.60g | Prot: 70.20g | Carb: 275.10g.
Breakfast:
全聯 芒果果漾塔.
Lunch:
吉野家 牛丼(大).
Dinner:
鼎泰豐 鮮肉粽子.
more...
2844 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
gaining 3.9 lb a week
7 Supporters
Support
Comments
一定是豆花吃不夠🤣🤣
03 Jun 22 by member:
饞嘴小尼
蛋糕吃太少
03 Jun 22 by member:
尼歐NEO
上面的花生糖粉熱量就不少🤣🤣🤣
03 Jun 22 by member:
chenxxxcccc
蛋糕吃太少啦😉😉
03 Jun 22 by member:
gulinlin
蛋糕多吃點
03 Jun 22 by member:
kuo19750926
蛋糕豆花再吃一些就瘦了啦!
03 Jun 22 by member:
chia ling0519
原來如此🥸🥸🥸
03 Jun 22 by member:
josephc0917
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