Weigh In record (no journal entry) for 31 May 2022
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200.0 lb
Lost so far: 0.9 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1035 kcal
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Fat: 15.45g | Prot: 47.14g | Carb: 179.85g.
Breakfast: Pan Blanco, Cola Cao Cola Cao Original, Central Lechera Asturiana Leche Desnatada. Lunch: Peras, Larsa Yogur Natural , Azucarera Azúcar Blanco, Garbanzos Cocidos, Sopa de Pollo con Fideos. more...
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gaining 4.6 lb a week
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