Weigh In record (no journal entry) for 24 May 2022
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204.6 lb
Lost so far: 37.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1773 kcal
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Fat: 84.67g | Prot: 71.99g | Carb: 172.33g.
Breakfast: Coffee, Coffee-Mate Hazelnut Coffee Creamer, RxBar Peanut Butter Chocolate. Dinner: Baja Fresh Mexican Grill Chicken Taquitos, Baja Fresh Mexican Grill Baja Ensalada - Charbroiled Chicken. more...
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losing 1.2 lb a week
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arlo03's weight history
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