Weigh In record (no journal entry) for 11 May 2022
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176.8 lb
Lost so far: 11.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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206 kcal
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Fat: 10.77g | Prot: 12.12g | Carb: 15.13g.
Breakfast: Imitation American Cheddar Cheese , Whole Wheat Bread, Fried Egg. more...
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losing 1.4 lb a week
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chuckmarquardt's weight history
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