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It's week 2 and I have lost 7 lbs!!! I am super excited and I am doing this....I know I can make it to my goal of 130!!
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175.6 lb
Lost so far: 6.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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1950 kcal
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Fat: 89.20g | Prot: 57.18g | Carb: 121.08g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Food Lion Hickory Smoked Sliced Bacon, Scrambled Egg . Lunch: Mike's Harder Lemonade. Dinner: WINGANZA Buffalo Style Chicken Wings, Food Lion Hickory Smoked Sliced Bacon. Snacks/Other: Pecan Nuts , Peter Pan Crunchy Peanut Butter. more...
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losing 3.3 lb a week
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