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Heather_V
Journal
15 Apr 22
Heather_V's Journal, 15 April 2022
Heather_V's Profile
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Weigh In record (no journal entry) for 15 April 2022
138.8 lb
Lost so far:
9.2 lb
.
Still to go:
13.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2022:
1585 kcal
Fat: 71.23g | Prot: 44.79g | Carb: 203.06g.
Breakfast:
Coca-Cola Coca-Cola Classic (12 oz), Hardee's Hash Rounds (Small).
Lunch:
Culver's Vanilla Custard, Culver's Cheese Curds, Culver's Original ButterBurger (Single).
Snacks/Other:
White Cake with Icing (Home Recipe or Purchased), Clear American Mandarin Orange Sparkling Water (Bottle).
more...
1808 kcal
Activities & Exercise:
Sitting - 2 hours, Shopping - 2 hours, Driving - 1 hour and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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