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160.2 lb
Lost so far: 11.6 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2022:
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1342 kcal
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Fat: 61.24g | Prot: 40.23g | Carb: 162.80g.
Breakfast: Almond Milk, Apples , Sugar in the Raw Stevia in The Raw (Packet), Kroger Old Fashioned Oatmeal, Whole Foods Market Stevia, Great Value Sun-Dried Raisins, Coffee. Lunch: Black Pepper , Salt , Mayonnaise , Bacon, Lettuce, Whole Wheat Bread, Denny's Sliced Tomatoes (3 Slices). Dinner: Egg Salad Sandwich. Snacks/Other: Spring Valley Milk Thistle, Pure Hawaiian Spirulina, Navitas Naturals Organic Raw Maca Powder, Navitas Naturals Acai Powder, Spinach , Strawberries , Pineapple, Bee Pollen. more...
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steady weight
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