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😊
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211.4 lb
Lost so far: 113.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2022:
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1220 kcal
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Fat: 60.50g | Prot: 63.00g | Carb: 108.00g.
Breakfast: Kraft American Cheese Slice, Great Value Enriched Hamburger Buns, Kaskey's Chicken Noodle Soup, Kaskey's Chicken Noodle Soup. Lunch: Vital Farms Hard Boiled Eggs, Oscar Mayer Cheese Dogs. Dinner: Gorton's Crunchy Breaded Fish Fillets. Snacks/Other: Monk Fruit in The Raw Monk Fruit Sweetener, Bigelow Tea Green Tea. more...
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losing 0.2 lb a week
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