Weigh In record (no journal entry) for 06 April 2022
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162.2 lb
Lost so far: 26.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2022:
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713 kcal
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Fat: 30.97g | Prot: 47.29g | Carb: 64.48g.
Dinner: Mann's Sunny Shores Broccolini, Green String Beans, Chicken Breast, Chicken Thigh. Snacks/Other: Bruegger's Pumpernickel Bagel, Cream Cheese , Cream Cheese , Bagel, Almonds . more...
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losing 2.8 lb a week
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islandsister's weight history
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