Weigh In record (no journal entry) for 05 April 2022
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162.6 lb
Lost so far: 26.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2022:
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1399 kcal
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Fat: 58.59g | Prot: 47.81g | Carb: 170.37g.
Lunch: Sweet Red Peppers , Trader Joe's Greek Lowfat Yogurt Plain 2% Milkfat, America's Choice Natural Almonds, Mann's Sunny Shores Broccolini, Smithfield Bacon. Dinner: McDonald's Cheeseburger, McDonald's French Fries (Medium). Snacks/Other: Trader Joe's Triple Ginger Snaps. more...
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losing 25.2 lb a week
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islandsister's weight history
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