back to 115..get BP down...avoid stroke..you know Dianne..stay under 27 protein grams...1100 calories..
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126.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 June 2014:
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1004 kcal
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Fat: 2.61g | Prot: 24.22g | Carb: 220.00g.
Breakfast: Sweet Potato (Without Salt, Baked In Skin, Cooked), Great Value Southwest Spicy Mustard, Granny Smith Apples. Lunch: Birds Eye Baby Broccoli Florets, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, Granny Smith Apples. Dinner: Nuts.com red popcorn, Smart Beat Smart Squeeze Nonfat Margarine Spread, Birds Eye Baby Broccoli Florets, Russet Potatoes (Flesh and Skin). more...
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