Weigh In record (no journal entry) for 12 March 2022
|
179.5 lb
Lost so far: 74.1 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2022:
|
368 kcal
|
Fat: 14.07g | Prot: 7.59g | Carb: 57.21g.
Lunch: Uva, Plátano, Hacendado Yogur Griego Natural Azucarado. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
croquetitas's weight history
|