|
Endlich zweistellig.
|
219.8 lb
Lost so far: 29.3 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2022:
|
897 kcal
|
Fat: 33.69g | Prot: 32.08g | Carb: 118.27g.
Breakfast: Tomaten, K-Classic Cremige Frischkäsezubereitung Kräuter, Lieken Urkorn Vollkorn Kerni. Lunch: Milsani Haltbare Schlagsahne, Zwiebeln, Champignons, Penny Markt Penne. more...
|
losing 0.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
007matze's weight history
|