Weigh In record (no journal entry) for 12 February 2022
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189.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2022:
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211 kcal
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Fat: 10.10g | Prot: 8.96g | Carb: 22.29g.
Breakfast: Royal Dansk Danish Butter Cookies, Egg white cups. more...
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steady weight
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estanton100's weight history
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