cmlynn's Journal, 25 May 2014

184.5 lb Lost so far: 19.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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1229 kcal

Fat: 50.09g | Prot: 37.05g | Carb: 118.86g.   Breakfast: Coffee, El Monterey Egg, Sausage & Cheese Breakfast Wrap. Lunch: Gordon Biersch Garlic Fries, No Name Chicken Strips. Dinner: Trader Joe's Fresh Shrimp Spring Rolls. Snacks/Other: Beer. more...

2390 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...