Weigh In record (no journal entry) for 20 May 2014
|
200.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2014:
|
907 kcal
|
Fat: 34.35g | Prot: 31.93g | Carb: 119.11g.
Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Coffee (Brewed From Grounds) , 8th Continent Light Vanilla Soymilk, Green Tea, Kellogg's Special K Original Cereal, Mrs Baird's 100% Whole Grain Wheat Bread. Lunch: Nabisco Premium Saltine Crackers Original, Campbell's Creamy Tomato Soup. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Summer Squash, Cooked Green Cabbage, Beef Sausage Patty or Link. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Egdirreb's weight history
|