Weigh In record (no journal entry) for 13 May 2014
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201.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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1147 kcal
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Fat: 47.62g | Prot: 49.97g | Carb: 132.81g.
Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Coffee (Brewed From Grounds) , 8th Continent Light Vanilla Soymilk, Green Tea, Kellogg's Special K Original Cereal, Mrs Baird's 100% Whole Grain Wheat Bread. Lunch: Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Friendly's Sesame Oriental Side Salad Dressing, Hard-Boiled Egg. Snacks/Other: Peter Pan Honey Roasted Creamy Peanut Butter, Granny Smith Apples, Orange. more...
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losing 1.6 lb a week
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