Weigh In record (no journal entry) for 07 May 2014
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179.8 lb
Lost so far: 0.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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282 kcal
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Fat: 7.55g | Prot: 9.28g | Carb: 43.09g.
Breakfast: Coffee-Mate Original Powder Creamer, Regular Coffee, Ensure Balanced Nutrition Shake - Creamy Milk Chocolate. more...
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gaining 5.6 lb a week
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Debbieljh's weight history
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