Weigh In record (no journal entry) for 06 May 2014
|
202.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2014:
|
1623 kcal
|
Fat: 66.25g | Prot: 78.14g | Carb: 186.51g.
Breakfast: Yoplait original smooth style strawberry yogurt, Coffee (Brewed From Grounds) , Country Crock Shedd's Spread Light Spreadable Margarine, Kellogg's Special K Original Cereal, Green Tea, 8th Continent Light Vanilla Soymilk, Mrs Baird's 100% Whole Grain Wheat Bread. Lunch: No Name Chicken Strips. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Broccoli Flower Clusters , Stuffed Pepper with Rice and Meat. Snacks/Other: Granny Smith Apples, Orange. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Egdirreb's weight history
|