Bueno.. Pudo ser peor..
|
145.7 lb
Lost so far: 12.6 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 December 2021:
|
1551 kcal
|
Fat: 65.41g | Prot: 68.83g | Carb: 172.42g.
Breakfast: Té (Infusión), Pistachos, Manzanas Gala. Lunch: Casa Tarradellas Pizza Romana, Tequeños, Patatas Fritas. Dinner: Hornimans Infurelax, Hacendado Avena Crunchy Integral, IFA Eliges Muesli Crujiente con Chocolate Negro, Danone Oikos Yogur Griego. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Malenagb's weight history
|