I do hope you get your wish! That would be awesome! You go girl!!!
04 Dec 21 by member: Javadali
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When I plateau more than a week or so, I add calories. Sometimes 2-6 oz more of vegetable based carbs., or sometimes fats. That has helped me so far… of course you may be eating very differently than I am.
04 Dec 21 by member: Lisalr
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Me too need to do a bit of research about losing the last 7lbs myself
04 Dec 21 by member: PinayRN
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04 Dec 21 by member: Alnona
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Eat a half of Cantaloupe for dinner one night. Will help open up your system.
04 Dec 21 by member: star1979012
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Oh Mariel be happy!👍🌺
Mine is moving in the other direction, I don’t want to get close to a scale lately!
7 lbs sounds like a very doable goal, I am going to try for that!💪🌲
04 Dec 21 by member: Shrewdness
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