Weigh In record (no journal entry) for 23 November 2021
|
115.7 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 November 2021:
|
863 kcal
|
Fat: 63.72g | Prot: 37.97g | Carb: 12.13g.
Breakfast: Хохланд Сливочный Плавленный Сыр, Ашан Яичница Глазунья. Snacks/Other: 365 Дней Арахис Необжаренный. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Морской ёж's weight history
|