bely24's Journal, 25 March 2011

112.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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806 kcal

Fat: 52.26g | Prot: 27.53g | Carb: 62.41g.   Breakfast: Provolone Cheese, Multigrain Bread, Scrambled Egg, Sugar, Coffee (Brewed From Grounds), Coffee Creamer. Snacks/Other: Guacamole, Pistachio Nuts, Sugar Coated Almonds. more...

1563 kcal

Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...