Weigh In record (no journal entry) for 06 November 2021
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158.6 lb
Lost so far: 30.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2021:
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793 kcal
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Fat: 33.42g | Prot: 21.95g | Carb: 116.91g.
Lunch: Ellenos Mango Real Greek Yogurt, Bananas , Siggi's Icelandic Style Cream-Skyr Vanilla, Broccoli , Great Value Vegetable Medley. Dinner: Oatmeal Cookie with Chocolate Chips, Otis Spunkmeyer Oatmeal Raisin Cookie, Lily's Milk Chocolate Style Covered Caramels. more...
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gaining 7.0 lb a week
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islandsister's weight history
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